1 Healthy alternative to packaged sweets and cookies. Delicious and healthy. Health really matters.

Guilt-Free Orange Custard: Naturally Sweet, Sugar-Free, and Simply Delicious

Craving something sweet but want to keep it healthy? This easy orange custard is the answer! Made with just fresh oranges and eggs, this creamy dessert uses the natural sweetness of fruit—no added sugar required. It’s light, fragrant, and perfect for a refreshing treat any time of day.

🌟 Why You’ll Love This Recipe
Naturally Sweet: Fresh oranges provide all the flavor and sweetness, so there’s no need for sugar.
Protein-Rich: Eggs add a satisfying boost of protein to keep you feeling full.
Minimal Ingredients: Just two main ingredients—simple and wholesome.
Quick & Easy: Minimal prep and ready in just a few steps.
🍮 Ingredients
2 large eggs
Juice of 2 medium oranges (about 150–200 ml)
Zest of 1 orange (optional, for extra flavor)
Optional: a pinch of cinnamon or a drop of vanilla extract for added aroma

✨ Orange Custard ✨, Perfect dessert for this summer. It’s refreshing, easy to make and all you need is just 4 ingredients 😍😭, This idea is by the super talented @littlehealthyish * To prepare the ...
🍽 How to Make Sugar-Free Orange Custard
Preheat the oven to 160°C (320°F).
Juice and zest the oranges.
Whisk the eggs in a bowl until smooth.
Add orange juice and zest to the eggs, whisking until well combined.
Strain the mixture through a fine sieve for a silky custard.
Pour into ramekins or small oven-safe cups.
Bake in a water bath: Place the ramekins in a baking dish and fill it halfway with hot water.
Bake for 25–30 minutes, until the custard is set but still slightly wobbly in the center.
Cool and chill before serving for the best texture.

Giải đáp khoa học] Ăn trứng xong có nên uống nước cam không?
✅ Serving Tips
Enjoy chilled for a cool, creamy dessert.
Sprinkle with a dash of cinnamon or extra orange zest for a flavor boost.
Garnish with fresh berries for a pop of color and taste.
🌿 Final Thoughts
Who says healthy treats can’t be delicious? This sugar-free orange custard is proof that you can indulge your sweet tooth without any guilt. Bursting with bright citrus flavor and creamy goodness, it’s a wonderful way to enjoy oranges in a whole new light. Give it a try—the simplicity and taste will surprise you!